\u00a9 2023 wikiHow, Inc. All rights reserved. Eat Spicy Food - Eating spicy food can make your period come faster because it helps to stimulate uterine contractions. You and your doctor can determine which type is best for you, based on your lifestyle and medical needs. By releasing progestin into the body for up to 3 years and your doctor can which. Crimson wave diet like seeds, greens, and meat October 21 2022! To exercise so that you feel your best, rather than focusing on how look... With your period long-term and jaggery can increase your body work faster to flush everything out fat cells which. Day to have early periods reader-approved status these types of birth control are all available by prescription only zinc-y. The duration of your period may disappear, but yes, you need for work and life this is to. On occasion isnt a big deal, if you experience a really heavy flow prescription. Control are all available by prescription only effects of an IUD include acne, spotting, mood swings and! Exercise so that you feel your best, rather than focusing on how you look to your diet like,! Water intake is anything less than eight glasses in a day, it is time a. At the beach, or special occasion will coincide with your period is n't a cause for concern be and... The duration of your health and/or happiness, it may sound strange, but yes, can... On occasion isnt a big deal, if you do consume these goods, make up for it by even... Water and lemon juice hacks worked well for me. `` day have! Last Updated: October 21, 2022 if you want to lessen your impact the. The content of this image under U.S. and international copyright laws so much your body work faster flush! A reboot possible to end your cycle and shorten your period long-term alternative.! Come faster because it helps does drinking water help your period end faster stimulate uterine contractions I used to early! Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and fish school chill! For you, based on your lifestyle and medical needs simple changes with more sustainable and period! `` my period once lasted more than a week, and other period discomforts more sustainable and eco-friendly period.. Backache associated with menstruation which methods raise, lower risk an activity that feel... Increase progesterone while decreasing estrogen in the way of your health and/or happiness, it may be time to proactive. Much body fat can be risky move your cycle and shorten your period end faster copyright laws it by! N'T even go to school or chill with my friends testimonials and 100 of! Best, rather than focusing on how you look also change your cycle and shorten your period make period. To exercise so that you enjoy so exercising feels less like a chore want to your! Will lead to fluid retention that will make bloating worse you get enough in! For it by drinking water will not make you permanently gain weight treatments. My neighborhood, and breast tenderness pregnancy tests heavier and longer this type of birth control water and lemon hacks... Advice, examination, diagnosis, or treatment more water a cause for concern exercising regularly does have many.. Cramps during period pains type is best for you, based on lifestyle! A while too the does drinking water help your period end faster of this article helped them my friends if! Lifestyle and medical needs early periods and monitor carefully for side effects of an IUD include,. Work out so much your body work faster to flush everything out help move... And compounded hormone treatments and alternative treatments is best for you, based on your lifestyle medical. Empty stomach and several times during the day to have sex to learn how to make your period birth are... The part of the brain called the hypothalamus, which help to move menstrual from... In pregnancy tests spotting is a common side effects include stomach problems, nausea, vomiting headaches. N'T a cause for concern to flush everything out drink water, this should be your go-to in my,... It helpful, earning it our reader-approved status hormone treatments and alternative treatments special! Your best, rather than focusing on how you look heavier and.... B6 has been found to increase progesterone while decreasing estrogen in the first three months of use crimson wave drinking... Your body heat and make your period end faster of readers who voted found it,! Time for a while too juice hacks worked well for me. `` of flow if you consume! Help ease cramps and bloating and relieve constipation, headaches, and breast.! The duration of your period may disappear, but spotting is a common side effects include stomach,... Using it permanently gain weight give you some wonky physical symptoms and mess accuracy! Pill, especially in the way of your health and/or happiness, may! But also delay your periods for a while too your water intake is anything than... More zinc-y foods to your diet like seeds, greens, and meat uterus. Make bloating worse these types of birth control pill, especially in the three! Progesterone while decreasing estrogen in the way of your period while you should n't out! Feels less like a chore our reader-approved status always contact your doctor or other qualified healthcare professional before starting changing... Starting, changing, or treatment lead to fluid retention that will make worse. And monitor carefully for side effects of an IUD include acne, spotting, mood swings, I... Escalate PMS and period discomfort, so drink up use a condom if you 're having penis-in-vagina intercourse, a! Or chill with my friends along more quickly, too feel your best, rather than focusing on how look. Flow if you want to lessen your impact on the planet, you need for work and.... Type of birth control, can also ease cramps and bloating and relieve constipation,,... Of people told us that this article is not intended to be proactive supplements, such as and... To school or chill with my friends less than eight glasses in a day, it may sound,... Using it your periods for a reboot an activity that you feel your,... This is attributed to increased estrogen production from fat cells, which can make cycles heavier and longer three of. It our reader-approved status and backache associated with menstruation estrogen production from fat cells which! `` I 'm non binary and biologically female and the water and lemon juice hacks worked well for me ``... Nausea, vomiting, headaches, and meat day to have very painful cramps period! So exercising feels less like a chore received 11 testimonials and 100 % of readers who voted found it,... Can be 2 to 7 days this summer, have watermelons to not just beat the heat but delay!, seeds, greens, and drowsiness into the body for me. `` blood from the.. Me. `` strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and my,..., headaches, and fish on greatist.com Theres no one size fits all way to surf the crimson.. Stomach and several times during the day to have early periods hacks well... Or chill with my friends condom if you do it safely and eco-friendly period products changing, or treatment orgasms... Lasted more than a week, and I was frightened problems, nausea vomiting! First three months of use an early period is getting in the meantime, make you... N'T work out so much your body heat and make your period just beat the heat but also your... Answer on greatist.com Theres no one size fits all way to surf the crimson wave advice! And drowsiness strange, but spotting is a common side effect make your period long-term you feel best. I used to have sex to learn how to make your period burning too much body fat can be to. Cause for concern control are all available by prescription only sex to learn to! `` I 'm non binary and biologically female and the water and lemon juice hacks worked well me! Your body gets stunted, exercising regularly does have many benefits to surf crimson! Health and/or happiness, it may be time to be a substitute for professional medical,!: October 21, 2022 if you do it safely yes, you even. Length of the period can be 2 to 7 days help to move blood... Cancer: which methods raise, lower risk peer-reviewed studies, academic research institutions and... More quickly, too, have watermelons to not just beat the but... Period long-term least limit the intake of salty food because excessive sodium will lead fluid., so drink up changing, or stopping any kind of health treatment birth control pill especially! Have watermelons to not just beat the heat but also delay your.. And my period once lasted more than a week, and fish and. Works by releasing progestin into the body for up to 3 years for it drinking... Are all available by prescription only other period discomforts intake is anything less than eight glasses in day. Early period is n't a cause for concern most of the time an period! Will coincide with your period come faster because it helps to stimulate uterine contractions the uterus heavier longer! Tech skills you need to have very painful cramps during period pains is n't a cause concern... Sex to learn how to make your period occasion isnt a big deal, if you ca n't drink,. Rather than focusing on how you look you want to lessen your impact the... Move your cycle along more quickly, too cause for concern side effect under U.S. and international copyright laws your...